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This is a selection made from among articles on Yoga Teacher. For a permanent link to this article, or to bookmark it for future reading, click here.

Happiness is not a secondary thing, but pain is, and these

from: painful things are obstacles to be got rid of. When they are

stopped, you must be happy.

Therefore Patanjali says: "The vrittis are painful and non-painful."
Pain is an excrescence. It is a transitory thing. The Self, who is bliss, being the
all-permeating life of the universe, pain has no permanent place
in it. Such is the Hindu position, the most optimistic in the world.

Let us pause for a moment to ask: "Why should there be pain at
all if the Self is bliss?" Just because the nature of the Self is
bliss. It would be impossible to make the Self turn outward, come
into manifestation, if only streams of bliss flowed in on him.

He would have remained unconscious of the streams. To the infinity
of bliss nothing could be added. If you had a stream of water
flowing unimpeded in its course, pouring more water into it would
cause no ruffling, the stream would go on heedless of the addition.

But put an obstacle in the way, so that the free flow
is checked, and the stream will struggle and fume against the
obstacle, and make every endeavour to sweep it away. That which
is contrary to it, that which will check its current's smooth
flow, that alone will cause effort.

That is the first function of pain. It is the only thing that can rouse
the Self. It is the only thing that can awaken his attention. When that
peaceful, happy, dreaming, inturned Self finds the surge of pain beating
against him, he awakens: "What is this, contrary to my nature,
antagonistic and repulsive, what is this?"

It arouses him to the fact of a surrounding universe, an outer
world. Hence in psychology, in yoga, always basing itself on the ultimate
analysis of the fact of nature, pain is the thing that asserts
itself as the most important factor in Self-realisation; that
which is other than the Self will best spur the Self into activity.

Therefore we find our commentator, when dealing with
pain, declares that the karmic receptacle the causal body, that
in which all the seeds of karma are gathered Up, has for its
builder all painful experiences; and along that line of thought
we come to the great generalisation: the first function of pain
in the universe is to arouse the Self to turn himself to the
outer world, to evoke his aspect of activity.


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Hilaria Thomas, Yoga Instructor (and the Next Mrs. Alec Baldwin) - Daily Beast


Daily Beast

Hilaria Thomas, Yoga Instructor (and the Next Mrs. Alec Baldwin)
Daily Beast
When Hilaria Thomas, the soon-to-be Mrs. Alec Baldwin, isn't teaching yoga or filming her new TV program, she's tweeting about Baldwin's kissing skills. Lizzie Crocker gets her to expand. On a Tuesday afternoon at Yoga Vida, an elegant yoga studio in ...
Alec Baldwin And Girlfriend Bicker During Televised Yoga SessionContactmusic.com
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How Do I Become a Yoga Instructor? - Patch.com


How Do I Become a Yoga Instructor?
Patch.com
Today's 'Ask the Expert' question is being answered by Violet Smith, a registered yoga teacher, who owns a company that services the Burr Ridge and Willowbrook Park Districts. By Sabrina Wu File Photo: What would I need to do to become a yoga ...

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To find God, we must turn toward Christ - Chicago Tribune


Today's Sunbeam - NJ.com

To find God, we must turn toward Christ
Chicago Tribune
Q: My yoga teacher is interested in all kinds of religions, and she says that what we need to do to find God (or "spiritual enlightenment," as she terms it) is to empty our minds of everything, and then we'll experience the divine.
Billy Graham | To find God, we must turn toward ChristKansas City Star
Billy Graham: Reconsider Whether Or Not You Need GodCherokee Tribune

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Children's Yoga Series Offered at Center - Voices News


Children's Yoga Series Offered at Center
Voices News
WOODBURY — The Woodbury Yoga Center will offer the Children's Yoga Series in two three-week sessions, from 4:30 to 5:30 pm Tuesdays, June 5, 12 and 19, and Wednesdays July 11, 18 and 25, at the center, 122 West Side Rd. Instructor Laura McEvoy ...

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Laughter yoga gaining currency as natural stress reliever - Times of India


Laughter yoga gaining currency as natural stress reliever
Times of India
RS Maheshwari, a teacher at Rotary Paul Harris School for mentally challenged, says, "It has helped me a lot in cultivating calm mind among these children." Keeping it in view, an international laughter yoga teacher based in the city, JS Bisht, ...

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