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So far, Tantra yoga has been the most misunderstood type of yoga practiced in the western world. In its purest form, Tantra yoga grew out of the ancient civilization in the Indus Valley and it aimed at helping people reach the form of non-duality along the most sacred of paths. The present-day sexual concept of Tantra yoga is in fact a defilement of the sacred essence of the practice that results from the mis-translation of some Indian texts by people with little experience in the domain. The difficulty came from the huge amount of metaphors used in Tantra yoga textbooks particularly because they described experiences that had to be felt individually as consciousness forms.
from:Tantra yoga insists on the heart focus and the perception of the world through the experience of love and harmony that are also common concepts to taoist Chinese philosophy and to the biblical texts. Various divisions can be identified within Tantra yoga too, and this is obvious in the Tibetan Tantra yoga school and its teachings. For the Tibetans, the practice of Tantra yoga was kept in the monastic environment most of the time and it got to be explained on paper in very much the way it was expressed in speech.
According to Tantra yoga practice, the path to be followed is that of love-will-wisdom which is complexly corresponding to heart-hand-head, with all the elements joined in harmony. It all starts with love and the practice of Tantra yoga should not focus on a certain intent but rather on the beauty of the process. The sexual connotations added to Tantra yoga represent a corruption of the pure practice that seeks the union with another person rather than the balancing and the unity of the yin and yang inside each individual.
Guidance in the secrets of Tantra yoga should be very carefully chosen since there are many so-called gurus that are not accomplished in the practice themselves. If the line of the tradition were to be respected, then, the leading of a trainee on the Tantra yoga path falls into the responsibility of a guru who has gone a long way on the journey for self discovery too. In terms of overall goal, like many other yoga variants, Tantra aims at the spiritual awakening of any being and the fulfillment that comes from enjoying sheer freedom at all levels of existence.
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