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Rewards of Yoga - E-Commerce Style
from:As we enter a new millennium, more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical fitness. As a result of this trend, the ancient discipline of yoga is currently undergoing a widespread renaissance. We are dedicated to bringing the benefits of yoga to the widest possible audience through the Internet.
With this statement, wailanayoga.com launched its grand opening on the World Wide Web.
People are more aware than ever of the health benefits of physical activity and fitness, says Wai Lana. regular exercise has been linked to a reduction in the risk of heart disease, strokes, and cancer. Although it is common knowledge that exercise helps build and maintain healthy bones, muscles and joints, reduces blood pressure, and promotes psychological well-being, there is increasing consensus among health and fitness experts that physical activity doesn't need to be strenuous to be effective. Yoga offers the perfect combination of strength and flexibility.
Yoga's roots date back around 5,000 years when it was established as a form of meditation. The word 'yoga' in Sanskrit means 'union' - practicing yoga ultimately brings one back in touch with the state of union, or oneness, that exists at the core of every being, she added.
Wai Lana has been practicing and teaching yoga for over 25 years. Her television series, Wai Lana Yoga, is aired in the U.S. on PBS nationwide, as well as in over a dozen countries on five continents. She has produced and hosted nearly 200 half-hour television shows of yoga instruction. Wai Lana has also authored several books on yoga, recorded yoga music in a variety of styles, and released an award-winning series of yoga home videos.
The web site, wailana.com, features yoga asanas (exercises), yoga music, a guided meditation, vegetarian recipes, information on Wai Lana's television series, video and CD sales, and Wai Lana's personal life story.
Yoga Hatha Kundalini News
Yoga Series with Katherine Friday at Starlight Ridge Retreat Center - In Arkansas
Yoga Series with Katherine Friday at Starlight Ridge Retreat Center In Arkansas Take part in Hatha or Kundalini yoga classes throughout the months of May and June. Led by Katherine Friday, the classes are open to every level, and can help improve posture and alignment, manage stress better, sleep better, reduce back and neck pain, ... |
Yoga Is All Peace, Serenity And Health - North Shore News
Yoga Is All Peace, Serenity And Health North Shore News This idea is central to the journey of all students on the yoga mat. Classes begin by setting an intention and the yoga experience continues from there. Their classes consist of basic Hatha, Yin, Kundalini, Restorative and Children's Yoga with the ... Yoga practices offer a variety of styles, benefits |
Hanuman Festival Joins Forces with My Yoga Online - MMD Newswire (press release)
Hanuman Festival Joins Forces with My Yoga Online MMD Newswire (press release) The celebration includes world-class yoga instructors, music that inspires, and a nourishing community. Classes and workshops will feature a range of styles including Vinyasa, Kundalini, Hatha, Ashtanga and Therapeutic yoga. |
Calendar for Thursday - Bryan College Station Eagle
Calendar for Thursday Bryan College Station Eagle Yoga for seniors, 10 to 11 am Our Savior Lutheran Church, 1001 Woodcreek Drive. Fitness class based on Hatha Yoga designed to enhance physical fitness, balance, strength, flexibility and stress relief. Bring a yoga mat. Register: 739-3165. |
YogaSoul Center Splashes into Summer with New Classes, Promotions - San Francisco Chronicle (press release)
YogaSoul Center Splashes into Summer with New Classes, Promotions San Francisco Chronicle (press release) It has an extensive class offering in several styles of yoga, including Kundalini, Hatha, Yin, and Vinyasa. It boasts a fully equipped Pilates studio and offers many kinds of classes, including Zumba, Tai Chi and belly dancing. |