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Rewards of Yoga - E-Commerce Style
from:As we enter a new millennium, more and more people are seeking lifestyle changes that foster mental and spiritual well-being as well as physical fitness. As a result of this trend, the ancient discipline of yoga is currently undergoing a widespread renaissance. We are dedicated to bringing the benefits of yoga to the widest possible audience through the Internet.
With this statement, wailanayoga.com launched its grand opening on the World Wide Web.
People are more aware than ever of the health benefits of physical activity and fitness, says Wai Lana. regular exercise has been linked to a reduction in the risk of heart disease, strokes, and cancer. Although it is common knowledge that exercise helps build and maintain healthy bones, muscles and joints, reduces blood pressure, and promotes psychological well-being, there is increasing consensus among health and fitness experts that physical activity doesn't need to be strenuous to be effective. Yoga offers the perfect combination of strength and flexibility.
Yoga's roots date back around 5,000 years when it was established as a form of meditation. The word 'yoga' in Sanskrit means 'union' - practicing yoga ultimately brings one back in touch with the state of union, or oneness, that exists at the core of every being, she added.
Wai Lana has been practicing and teaching yoga for over 25 years. Her television series, Wai Lana Yoga, is aired in the U.S. on PBS nationwide, as well as in over a dozen countries on five continents. She has produced and hosted nearly 200 half-hour television shows of yoga instruction. Wai Lana has also authored several books on yoga, recorded yoga music in a variety of styles, and released an award-winning series of yoga home videos.
The web site, wailana.com, features yoga asanas (exercises), yoga music, a guided meditation, vegetarian recipes, information on Wai Lana's television series, video and CD sales, and Wai Lana's personal life story.
Kundalini Yoga Through News
La Jolla events, May 24-31 - San Diego Community Newspaper Group
La Jolla events, May 24-31 San Diego Community Newspaper Group Women's taekwondo and kundalini yoga class with Dr. Ron Shane, 7 pm, Spa of La Jolla, 7630 Fay Ave., (858) 459-6868, www.thespaoflajolla.com, free • “Fabulicious! Fast & Fit,” 5 pm, Warwick's, 7812 Girard Ave., book discussion with “The Real Housewives ... |
Calendar of Events: May 25 through May 31 - Housatonic Times
Calendar of Events: May 25 through May 31 Housatonic Times Kundalini Yoga Classes with Anne Novak: Saint John's Episcopal Church, Washington. Mon. & Thurs., 6-7:15 pm Tues. & Fri., 9:15-10:30 am $15 per class. All levels. For information: 860-868-9529. Litchfield Community Center: 421 Bantam Road, Litchfield. |
Yoga on the Labyrinth: Interview with labyrinth specialist and yoga teacher - Examiner.com
Yoga on the Labyrinth: Interview with labyrinth specialist and yoga teacher Examiner.com And one of the reasons we stayed in labyrinth for over two hours was we were doing yoga! DH: I understand you teach yoga now? What kind of yoga have you gotten into? K: Kundalini Yoga. Yoga is not about twisting yourself into a pretzel or standing on ... |
Armentality: Philosophy and Dance - Rapid Growth
 Rapid Growth | Armentality: Philosophy and Dance Rapid Growth And then I learned I could do whatever I want,” Armenta jokes. “My top favorite is Kundalini yoga…I use elements of Kundalini in my classes. It's a lot of intense breathing, lots of repetition. You get into the subconscious level versus just the ... |
His Holiness Paramahamsa Nithyananda Envisions Vedic Revival Through Madurai ... - Houston Chronicle
His Holiness Paramahamsa Nithyananda Envisions Vedic Revival Through Madurai ... Houston Chronicle Paramahamsa Nithyananda is a global leader in yoga, meditation, kundalini awakening enlightenment science. Clear, dynamic and modern in approach, Nithyananda's teachings have already transformed 15 million followers in 150 countries with the fastest ... |