Welcome to kundalini yoga
Kundalini Yoga Speaks Article
This is a selection made from among articles on Kundalini Yoga Speaks. For a permanent link to this article, or to bookmark it for future reading, click here.
Perfect Truths about Yoga
from:Turbaned gurus, sing-song mantras and bodily contortions . . . the promise of true enlightenment and omphaloskepsis (contemplation of the naval) completes the cliche. But don't knock yoga till you've tried it, and then only with respect.
Yoga means to bind together -- variously joining sun and moon, left and right, male and female, and any number of yins and yangs -- through ascetic techniques of meditation and exercise. The goal is physical and mental balance.
Indian Hatha' yoga is best known to Westerners. Double-jointedness isn't a prerequisite, but the classic lotus position, cross-legged on the floor, soles-up on the inner thigh, either comes naturally or doesn't.
Then there are more magical/mystical varieties of yoga for which people quit jobs and polite society and retreat to the Himalayas. But not everyone follows a spiritual guide beyond the Beltway; they'd rather take up the discipline at a local ashram or the Y.
Committed practitioners claim yoga leads to intuitive awareness, spiritual harmony, perfect concentration. Others use it to lose weight or quit smoking. Some just like the lift they get from yoga asanas (positions) better than breaking into a sweat with pushups. In any case, it can't hurt, if done in moderation and with proper guidance.
Kundalini Yoga Speaks News
Community Calendar: Week of May 23-29, 2012 - The Rock River Times
Community Calendar: Week of May 23-29, 2012 The Rock River Times Lazy Dog Yoga Studio – 5428 Williams Drive, Roscoe. $10 per drop-in class or 6 classes for $50. Kundalini Yoga every Friday at 10:30 am Info: 970-485-0249. Lewis Lemon Community Center – 1993 Mulberry St. Mon.-Fri., 5:30-11 pm Free. Info: 815-987-8800. |
Gently does it on way to a great exercise regime - This is South Wales
Gently does it on way to a great exercise regime This is South Wales The exercise, which originated in India, is a 5000-year-old system of postures, breathing and meditation which has many forms, from the currently fashionable Bikram through to Power Yoga, Sivananda, Scaravelli, Hatha and Kundalini. |
2-Day Online Vedic Conference by World's Oldest Hindu Organization - San Francisco Chronicle (press release)
2-Day Online Vedic Conference by World's Oldest Hindu Organization San Francisco Chronicle (press release) About Nithyananda: Paramahamsa Nithyananda is a global leader in yoga, meditation, kundalini awakening & enlightenment science. He is the 293rd pontiff of the world's most ancient Hindu organization, Madurai Aadheenam. Revered as a living avatar ... |
Community Calendar: Week of May 2-8, 2012 - The Rock River Times
Community Calendar: Week of May 2-8, 2012 The Rock River Times Lazy Dog Yoga Studio – 5428 Williams Drive, Roscoe. $10 per drop-in class or 6 classes for $50. Kundalini Yoga every Friday at 10:30 am Info: 970-485-0249. Lewis Lemon Community Center – 1993 Mulberry St. Mon.-Fri., 5:30-11 pm Free. Info: 815-987-8800. |
Alien ET UFO Community Crew - UFODigest
Alien ET UFO Community Crew UFODigest God and Goddess are in us all and the inner awakened awareness of their presence during our meditation and yoga can allow us to hear the divine guidance. We all have guides and our inner messenger may be our own observer or our higher consciousness. |